Take 30 minutes to down shift and practice mindfulness techniques with Beach Cities Health District. The sessions will be led by trained staff. No prior experience with meditation or mindfulness is required. Meeting info will be shared when you register at bchd.org/mindfulness.
FREE Virtual Mindfulness Drop-in
Date and Time
Wednesday Feb 3, 2021
4:00 PM - 4:30 PM PST
Date/time: First Wednesday of the Month (Feb. 3), 4-4:30 p.m.
Location
Virtual Event
Fees/Admission
free with registration
Contact Information
Catherine.Bem@BCHD.org
Ph: 310-374-3426
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